How about a two carb serving snack or dessert that satisfies?
HAPPY NEW YEAR. How about a two carb serving snack or dessert that satisfies? This is a simple-to-make chewy brownie that adds fiber and protein to your diet while satisfying a craving with less guilt.
Minutes to Prepare: 5
Minutes to Cook: 50
Number of Servings: 16
1 Box Brownie Mix
1 Can 15 oz Black Beans
Drain and rinse beans. Place back in can, then fill can with water. Dump can in blender or food processer and puree. In a mixing bowl, mix together dry brownie mix with pureed beans. Pour in pan prepared per back of brownie mix. Be sure the mix is poured in as evenly as possible: because of the thickness of the batter, it will not level out during baking. Bake in oven according to directions on brownie mix. You may need to bake a little longer to cook through. Makes 16 servings.