AGING NO MORE RECOMMENDS SURECOUNT TO MANAGE BLOOD SUGAR
The website Aging No More recommends SureCount as a valuable tool to manage blood sugar levels. Check out the site for more information:
From Aging No More: Since diabetics are going to be targeted based on blood sugar levels, wouldn’t it be nice to have an easy to use tool to help you better control your blood sugar levels? That’s exactly what Melanie Weiss created with her SureCount booklet.
SureCount ebook now available in English and Spanish
El Contador de carbohidratos y planificador de comidas para diabéticos SureCount está ahora a la venta en formato de libro electrónico eBook (KINDLE).
TRANSLATION: SureCount, Diabetes Carb Counter and Meal Planner is now available for purchase as a KINDLE Ebook. SureCount is available in English and Spanish as an ebook and also can be downloaded onto an Iphone via Itunes.
Why Diabetics Should Eat Blueberries, Grapes, Apples and Grapefruit !!
Eating fruits is good for you, but new research suggests that some fruits may be better than others, and that fruit juice is not a good substitute.
Recent studies have found that eating a greater variety, but not a greater quantity, of fruit significantly reduces the risk for Type 2 diabetes. This made researchers wonder whether some fruits might have a stronger effect than others.
Using data from three large health studies, they tracked diet and disease prospectively over a 12-year period in more than 185,000 people, of whom 12,198 developed Type 2 diabetes. The analysis appears online in BMJ.
After controlling for many health and behavioral factors, researchers found that some fruits — strawberries, oranges, peaches, plums and apricots — had no significant effect on the risk for Type 2 diabetes. But eating grapes, apples and grapefruit all significantly reduced the risk. The big winner: blueberries. Eating one to three servings a month decreased the risk by about 11 percent, and having five servings a week reduced it by 26 percent.
Substituting fruit juice for whole fruits significantly increased the risk for disease.
“Increasing whole fruit consumption, especially blueberries, apples and grapes, is important,” said Dr. Qi Sun, an assistant professor of medicine at Harvard and the senior author of the study. “But I don’t want to leave the impression that fruit is magic. An overall healthy lifestyle is essential too.”
This article is from September 4, 2013 New York Times
SureCount is Product of Month at Thyck Troupe!
Tressa says, “We met and I purchased one of your SURECOUNT TOOLS, which has been working WONDERFULLY, by the way!”
So wonderfully Tressa has made SureCount product of the month at Thyck and Fit and Thyck Troupe which is a Performing Arts Company – based in Chicago – that trains, mentors, inspires and empowers curvaceous women pursuing professional careers in the arts. According to Tressa, “We promote size acceptance, while also educating and encouraging our communities toward healthier life choices, improved diet, increased exercise and better wellness overall.”
SureCount is available for sale online here and also can be found on Amazon, Diabetes Mall and as an edownload.
SureCount Now Available as an Ebook.
SureCount can now be accessed on an ereader. SureCount is available to buy and download for those who want the same information SureCount provides in its flip page, tabbed booklet format. This electronic format offers quick and easy access to the same carbohydrate facts and figures. The ebook version includes the same twelve food categories and food listings as the print booklet. And of course, each item is calculated in 15 grams of carbohydrate (or one carb serving) portion sizes.
Either way you want to look up the carbohydrate information, or maybe you want access to both a print and eversion, SureCount makes it simple to Eat Carbs with Confidence!